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	<title>Planking Photo Community</title>
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		<title>I Plank, you Plank, he Planks</title>
		<link>http://www.plankinglove.com/rules-of-the-game-planking/</link>
		<comments>http://www.plankinglove.com/rules-of-the-game-planking/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 14:17:57 +0000</pubDate>
		<dc:creator>carsten</dc:creator>
				<category><![CDATA[planking]]></category>
		<category><![CDATA[plankinglove]]></category>
		<category><![CDATA[Plankinglove]]></category>
		<category><![CDATA[rules of planking]]></category>

		<guid isPermaLink="false">http://www.plankinglove.com/?p=125</guid>
		<description><![CDATA[Everyone talks about Planking but the rules of the game (the Planking-Rules) aren’t very well known. We’re not going to give you a planking lecture, simply show you a few examples so that you can see what Planking isn’t. (And when I say it’s not, it’s NOT.) For Planking, it’s important to have good posture [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone talks about Planking but the rules of the game (the Planking-Rules) aren’t very well known. We’re not going to give you a planking lecture, simply show you a few examples so that you can see what Planking isn’t. (<strong>And when I say it’s not, it’s NOT.</strong>)</p>
<p><a rel="attachment wp-att-161" href="http://www.plankinglove.com/rules-of-the-game-planking/falsches_planking/"><img class="alignnone size-full wp-image-161" title="wrong planking" src="http://www.plankinglove.com/wp-content/uploads/2011/06/falsches_planking.jpg" alt="" width="650" height="433" /></a></p>
<p>For Planking, it’s important to have good posture as well as physical strength. Without good posture, you’re already compromising your Planking attempts. So take note: no physical strength, no Planking! Get back to your press-ups and sit-ups! Your body must be well balanced and have a clear centre of gravity. A decent six-pack’s not a bad idea either.</p>
<p><a rel="attachment wp-att-162" href="http://www.plankinglove.com/rules-of-the-game-planking/falsches_planking_2/"><img class="alignnone size-full wp-image-162" title="wrong planking" src="http://www.plankinglove.com/wp-content/uploads/2011/06/falsches_planking_2.jpg" alt="" width="650" height="433" /></a></p>
<p>In Planking, it’s not just your body which needs to be in a good position. Your arms must also be pressed against your body. The arms in this photo unfortunately disappear into the roses. The face too, in Planking, should be looking downwards so that the body is in a perfect line from head to toe. This photo has been taken at a bad angle! Half the body is hidden so even if the Planking effect was 100%, it would be pointless because you can’t see it&#8230; What a waste!</p>
<p><a rel="attachment wp-att-163" href="http://www.plankinglove.com/rules-of-the-game-planking/falsches_planking_3/"><img class="alignnone size-full wp-image-163" title="wrong planking" src="http://www.plankinglove.com/wp-content/uploads/2011/06/falsches_planking_3.jpg" alt="" width="650" height="433" /><br />
</a></p>
<p>Don’t confuse <a href="http://plankinglove.com">Planking</a> with relaxed sun bathing or a post-lunch snooze. Planking positions lying on your back do not count! So, dear Planking-friend, keep your cameras in your bags and wait until it’s really worth it before taking a photo!</p>
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		<title>Why Planking?</title>
		<link>http://www.plankinglove.com/why-planking/</link>
		<comments>http://www.plankinglove.com/why-planking/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 14:07:08 +0000</pubDate>
		<dc:creator>carsten</dc:creator>
				<category><![CDATA[planking]]></category>
		<category><![CDATA[plankinglove]]></category>
		<category><![CDATA[why planking]]></category>

		<guid isPermaLink="false">http://www.plankinglove.com/?p=122</guid>
		<description><![CDATA[What is it that makes Planking interesting? And why now? The answer is simple: Planking is about having fun and being creative in a community like Plankinglove.com, it’s also a way to check out what other people are doing… so that you can become the best! You don’t need to study Planking or have any [...]]]></description>
			<content:encoded><![CDATA[<p>What is it that makes Planking interesting? And why now? The answer is simple: Planking is about having fun and being creative in a community like Plankinglove.com, it’s also a way to check out what other people are doing… so that you can become the best! You don’t need to study Planking or have any kind of talent; all you need is to try it out and spread the Planking love!</p>
<p>Analog and digital worlds merge in Planking and that’s why Planking could become a “worldwide sport”. The sport has no communication barriers because <a title="Planking photos" href="http://www.plankinglove.com/planking-pictures-wall">Planking images</a> speak for themselves. The internet allows you to post Planking images for anyone to see and to enter into the competition.</p>
<p>Like with every art form, Planking has no limits. Creativity always brings new ideas and ambitions which can be captured on camera and Plankinglove.com offers you the possibility to bring them together and show all your Planking images on the internet.</p>
<p>&nbsp;</p>
<p><a rel="attachment wp-att-180" href="http://www.plankinglove.com/why-planking/why_planking_photo/"><img class="alignnone size-full wp-image-180" title="Planking with some friends" src="http://www.plankinglove.com/wp-content/uploads/2011/06/why_planking_photo.jpg" alt="why not planking with some friend, it's much more fun as to do it alone!" width="650" height="433" /></a><br />
© 2011 plankinglove</p>
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		<title>Make Planking not war</title>
		<link>http://www.plankinglove.com/make-planking-not-war/</link>
		<comments>http://www.plankinglove.com/make-planking-not-war/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 14:01:51 +0000</pubDate>
		<dc:creator>carsten</dc:creator>
				<category><![CDATA[planking]]></category>
		<category><![CDATA[plankinglove]]></category>
		<category><![CDATA[idea of planking]]></category>
		<category><![CDATA[planking star]]></category>
		<category><![CDATA[planking works]]></category>

		<guid isPermaLink="false">http://www.plankinglove.com/?p=119</guid>
		<description><![CDATA[Plankinglove.com is an English community for all the Planking stars of tomorrow. You can upload your Planking photos and display them on the site. Your Planking images can be commented on by all of the members of the community and the whole world can vote for their favourite image. On Plankinglove.com you can meet the [...]]]></description>
			<content:encoded><![CDATA[<p>Plankinglove.com is an English community for all the Planking stars of tomorrow. You can upload your <a title="Planking Photos" href="http://www.plankinglove.com/planking-pictures-wall">Planking photos</a> and display them on the site. Your Planking images can be commented on by all of the members of the community and the whole world can vote for their favourite image. On Plankinglove.com you can meet the Planking stars and share your own experiences with them. You can <a href="http://plankinglove.com/register">sign up now for free and upload your Planking photos</a> straight away.</p>
<h1><strong>How does Planking work?</strong></h1>
<p>Planking is simple, uncomplicated and above all fun. First choose a good spot which you think is interesting and where you think it’s worth taking a picture of you whilst Planking. Lie face down on the ground with your legs straight out and your arms at your side against your body. Once you’re in this position get a friend to take a photo of you.</p>
<p><a rel="attachment wp-att-176" href="http://www.plankinglove.com/make-planking-not-war/planking_in_a_train_photo/"><img class="alignnone size-full wp-image-176" title="Planking in a Train" src="http://www.plankinglove.com/wp-content/uploads/2011/06/planking_in_a_train_photo.jpg" alt="" width="650" height="433" /></a><br />
© 2011 plankinglove</p>
<p>You could also take your own picture using a digital camera with a self timer. Then simply upload your photo to the <a href="http://plankinglove.com/">Planking community</a> on Plankinglove.com in order to take your first step towards becoming a Planking star!</p>
<h1><strong>How to become a Planking star!</strong></h1>
<p>Be creative in your Planking images and look for places and situations which are unusual. The funnier and more unique your Planking images are the faster you will become the number one Planking star of Plankinglove.com! Invite your friends to join Plankinglove.com and strengthen your own <a title="Planking Groups" href="http://www.plankinglove.com/groups">Planking group</a>. The more images there are on your community the more fun it will be to comment and vote on and above all it will give you ideas for your next Planking sessions.</p>
<p><a rel="attachment wp-att-177" href="http://www.plankinglove.com/make-planking-not-war/planking_in_a_train_photos/"><img class="alignnone size-full wp-image-177" title="Planking in a Train " src="http://www.plankinglove.com/wp-content/uploads/2011/06/planking_in_a_train_photos.jpg" alt="Planking in a Train is cool, special in Train in Paris. People there know nothing about Planking" width="650" height="433" /></a><br />
© 2011 plankinglove</p>
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